Sun Filled Days!

🌞 Sunshine & Chlorine: My Favorite dōTERRA Oils for Summer Swim Season

Summer is in full swing here in Kona, and that means sunshine, pool days, and sunscreen-slicked kiddos giggling their way through swim lessons! As a swim instructor and essential oil lover, I’ve learned a few tricks over the years to keep both skin and spirits thriving through all the chlorine, heat, and hustle of summer.

Here are a few of my favorite doTERRA oils and blends I never go without during swim season—both for me and the families I serve.

☀️ 1. Lavender: After-Sun Soother

We all know sunscreen sometimes misses a spot (hello shoulder sunburns!). I keep a small spray bottle of lavender hydrosol and fractionated coconut oil handy for quick post-sun relief. It’s gentle on kids and heavenly after a long day in the sun.

Bonus tip: Add 2 drops of lavender to a cool bath for calming bedtime after a big pool day.

🏊‍♀️ 2. Tea Tree (Melaleuca): Chlorine Skin Clean-Up

Chlorine is tough on skin—especially for kiddos with sensitive skin. I add a few drops of Tea Tree to our post-swim body wash to help clear any lingering chemical residue and support healthy skin.

I also created an After-Chlorine Spray that my swim families love—ask me for a sample or grab one at your next lesson! $15 each or bundle and save! Pay cash or venmo!

🌿 3. Peppermint: Cool Down & Energize

Whether I’m baking under the sun during back-to-back lessons or the kids need a quick refresh, peppermint is a lifesaver. I keep a roller with peppermint and coconut oil in my swim bag to roll on the back of my neck, temples, or even feet for instant cooling.

Pro tip: Add 1 drop of peppermint to your water bottle (glass or stainless only!) for an energizing sip between lessons.

😌 4. Balance Blend: Nerves Be Gone

Some kids (and even parents) feel anxious around swim lessons—especially in the early stages. I love using the grounding Balance blend before I start the day. A quick inhale or wrist roll calms nerves and helps everyone feel safe, present, and encouraged.

Sometimes I’ll even swipe on my own wrists for extra peace after a long day!

💦 5. Purify Blend: Funk Fighter

Let’s be real: wet towels and soggy swimsuits in the car can get… ripe. 😅 Purify is my go-to for freshening the car, swim bags, and even the washer. Just a few drops on a dryer ball or in a spray bottle makes a huge difference!

Want to try a sample?

I love sharing oils with my swim families and friends! If you’re curious about any of these oils or want to grab one of my After-Sun or After-Chlorine Sprays, just ask. I also offer free wholesale dōTERRA accounts to anyone ready to start exploring more natural options this summer. This account gives you 25% off and a wholesale membership for FREE for the first year!

Let’s make this season one where your family smells amazing and feels amazing 🌺